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Friday, November 15, 2024

How Claire Makes use of Her Well being Teaching Certification for Her Household’s Wellness


Over the past 30 years, AFPA has licensed over 130,000 well being, diet, and health professionals. We usually function distinguished graduates who’re utilizing what they’ve discovered to encourage others and make a distinction. 

Meet certainly one of our featured graduates, Claire Simmons, an AFPA Licensed Holistic Well being Coach.

Inform us about your self.

Hello! My identify is Claire Simmons and I’m an AFPA Licensed Holistic Well being Coach. I reside in North Carolina with my husband of eight years and our three boys, ages 6, 4 and a pair of.

I graduated from the College of Miami in 2004 and from there landed my first job as a tv reporter and producer. After spending a number of years within the business, I accepted a job at one of many nation’s largest healthcare organizations, the place I labored as a senior communications director. I really loved my time there because it was an exquisite mix of difficult and thrilling work, however in the end, I wished to spend extra time with my kids.

In December of 2022 I made the choice to depart my company job and keep house. Household is extraordinarily vital to me, and I didn’t need to look again and surprise the place the time went. Moreover, my ardour for well being and wellness has all the time been entrance and middle in my life, so I wished to make sure that I used to be creating one of the best life doable for my boys. I wished to be there for them, cook dinner them wholesome meals, play outdoors with them, and provides them a childhood based mostly in wellness.

Claire Simmons, AFPA Certified Holistic Health Coach

How did you initially develop into involved in well being and wellness?

Ever since I used to be a baby, my mother and father inspired my brothers and I to be lively and play outside. My mother all the time cooked at house and consuming out was a uncommon event. As soon as I left house and went to school, I knew that I wished to keep up a wholesome way of life and never give in to the standard school temptations!

I began going to the health club and fell in love with health. That led me to get licensed to show group health, which I did all through my school years. I bear in mind devoutly studying girls’s well being magazines the place I discovered about diet and picked up a number of ideas and methods that basically got here in helpful as a younger grownup, navigating life alone for the primary time.

From there, health and diet simply turned ingrained in my on a regular basis life. Finally, I began studying about intuitive and aware consuming, psychological energy, emotional maturity, and the entire different elements of well being that we don’t hear as a lot about as exercises and diets. That’s when it actually clicked for me…having that entire package deal in place is what made me really feel and carry out my greatest. I couldn’t cease studying about wellness and I wished everybody round me to really feel nearly as good as I did!

I believe I all the time knew that there was a path for me within the wellness business, however I used to be all the time busy with life and put my deal with my profession, having infants, and such. However as soon as I gave myself time to consider what route I wished to go in and the way I wished my life to look, I simply couldn’t ignore the decision that wellness was the place I wanted to be!

Which AFPA certifications have you ever earned, and why did you select these certification applications?

I’ve earned the Holistic Well being Coach Certification, which is comprised of the Well being and Wellness Teaching Course in addition to the Holistic Vitamin Course. I liked the choice of mixing these two as a result of true wellness is greater than what you eat. True wellness should mix harmoniously with one’s tradition, society, household, work, and household life. The Holistic Well being Coach Certification teaches you the nuts and bolts of diet which is so vital and contains methods on easy methods to navigate actual life, even when your food regimen can’t be “good.”

How are you utilizing your certification/planning on utilizing your certification?

At the beginning, my major objective is to make use of the information gained by way of my certifications to create the healthiest and happiest house setting for my household. My household is my precedence and if we aren’t wholesome, I do know that it’s laborious to reside life to the fullest! Plus, I need my kids to find out about diet and health now when they’re younger to allow them to lean on these instruments all through their total life. I believe it could possibly be one of the best current I can provide them! My husband is an entrepreneur and has a really tense and difficult job, so I need him to know that when he’s house he’ll all the time get one of the best from me within the type of scrumptious, wholesome meals, an area to relaxation, a clear and orderly setting, and, in fact, a number of consideration from the children and me. 😊

Outdoors of my household, I’ve so many concepts to assist others! I need to create a wellness committee at my sons’ college and assist construct up programming to educate college students about diet, health, and wellness. I’d like to construct a backyard in school and residential to develop recent herbs, fruits, and greens. I need to assist mothers who additionally need one of the best for his or her households however who’re scuffling with how to try this. I need to assist those that are working the company grind and present them that it’s doable to include well being into that busy way of life. I additionally need to create and share extra content material about diet and wholesome residing and publish that on social media, a weblog, and for different web sites which have like-minded content material.

How has turning into licensed with AFPA impacted your life?

I’m so grateful I made the choice to get licensed by AFPA! It gave me the arrogance to pursue my ardour and cement my credibility within the wellness area as not simply somebody who loves well being and wellness, however somebody who’s succesful and ready to assist others. AFPA gave me credible and stable data on so many subjects and dove deep into the science, analysis and present panorama of the place we’re as a nation with our well being. I additionally really feel as if I’ve a whole neighborhood working in direction of the same objective and a bunch of people who find themselves all the time out there to assist me.

woman wearing a headset smiling and looking at a laptop computer

Get Your Free Information

Be taught Easy methods to Begin a Fulfilling, Impactful Profession as a Holistic Well being Coach

You’ll be taught:

  • Why holistic well being issues
  • If holistic well being teaching is best for you
  • What profession alternatives exist for well being coaches
  • And extra!

What was one factor you discovered in your research that has left an impression on you?

It’s placing to me simply how a lot our nation NEEDS well being coaches. (Whereas earlier than, I although having a coach was a complete luxurious!) So many people don’t understand that we reside in a system that places revenue over well being. It’s as much as the person to do the analysis and determine what’s greatest for them. It’s a tragic reality but when one actually needs to thrive and reside their greatest life, you need to go in opposition to the grain. What’s fashionable is often not wholesome and what’s simple isn’t wholesome both. I hope that I could be an advocate for many who crave well being however don’t have the time or power to seek out their path.

How can we discover you on-line?

My Instagram is @Clairehossimmons.

 I like to publish ideas and methods there, in addition to my life as a busy boy mother!

The rest we should always know?

I simply need folks to know that in the event that they make the choice to include diet, health, and wellness of their life in a means that works for them, they’ll really feel so good! There’s a exercise on the market you can love, similar to there’s a means of consuming that may make you look and feel your greatest. Wellness is a superpower, and our world can be such a greater place if all of us determined to go the wholesome route. Well being coaches can mix the hole between healthcare and actual life, so don’t be shy to succeed in out and ask for assist! We’re right here for you.



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