For individuals looking for enlightenment or those that need to obtain the state of full consciousness, kundalini awakening is among the most sought-after experiences.
Kundalini awakening is a state whereby your serpent kundalini shakti, which lies on the base of your backbone, rises from its origin to journey to the crown chakra or the highest of your head. This journey entails a ton of bodily, psychological, and religious modifications.
Whereas you will have heard loads in regards to the indicators of kundalini awakening and the length of those signs, you may also have an interest to know in regards to the levels of kundalini awakening.
Every stage comes with a definite change in your energetic airplane which manifests bodily and mentally.
Allow us to see these levels intimately.
Earlier than we dwell into the levels, allow us to first perceive one of many ideas that pose a hindrance to the free stream of vitality – granthis.
What are Granthis?
The Sanskrit time period granthi means knot, node, or doubt. It additionally means a tough knot to untie.
Granthis or knots are vitality tangles that might hinder the physique’s means to maneuver Prana. Granthis could also be guilty for obstructing the Sushumna Nadi’s means to hold prana upward, in line with kundalini yoga.
This limits religious development and prevents one from realizing their best potential. They function obstacles to liberation, each materials and religious.
Identical to bandhas (locks), there are 3 essential granthis:
Brahma Granthi – Also called the “perineal-knot,” it’s located between the basis chakra and the sacral chakra. It’s linked to an absence of stability and anchoring, in addition to a worry of demise and is brought on by the nervousness of survival. You’ll be able to untie this granthi by way of Mula Bandha (root lock).
Vishnu Granthi – Additionally known as “navel-knot”, it lies between the center and throat chakra. The undoing of this knot represents letting go of ego and attachment to the fabric issues in life. Holding on to the ego and being obsessive about acquiring energy and affect are the causes of this granthi. You’ll be able to untie this granthi by way of Uddiyana Bandha (higher belly lock).
Rudra Granthi – Additionally known as “forehead-knot”, it’s located between the throat and the third-eye chakra. It could change into obvious after we change into preoccupied with serving others and neglect our aspiration to expertise unity with all residing issues and in the end surpass separation. You’ll be able to untie this granthi by way of Jalandhara Bandha (throat lock).
Now that we’ve got a short understanding of the granthis, allow us to now look into the three levels of kundalini awakening.
3 Levels of Kundalini Awakening
The kundalini awakening course of has been categorised into 3 levels; Arambha or Starting, Ghata or Cleaning and bodhi or awakening. The levels have been categorized foundation the work your kundalini yoga, meditation, kriya, and mantra carry out to make the kundalini rise.
Stage 1 – Arambha or The Starting
Within the first stage, the kundalini is uncoiling from its slumber on the Muladhara chakra or its resting place on the base of the backbone.
The primary stage is usually seen as a preparatory part for extra intense experiences to return. The stage of a clearing course of is the place the physique and thoughts should go.
By practising chanting, Kundalini Yoga, and kriya, your physique’s vitality vibrates at a frequency that helps in cleaning the basis chakra and untying the Brahma Granthi. It is just when root chakra and Brahma granthi are cleansed, the kundalini can correctly rise and ascend.
Bodily illness, discomfort, and powerful feelings are more likely to be current all through this preliminary stage. The root chakra is the main target of vitality motion within the first stage of kundalini awakening. As an imbalanced root chakra is related to problems with security, safety, and grounding, so, the opening and activation of this chakra can deliver up emotions of emotional depth, vulnerability, and even worry.
Quite a few damaging conditions and feelings together with melancholy, nervousness, frustration, helplessness, rampant muscle twitching, trauma, or a near-death expertise, are frequent throughout the first stage.
The preliminary levels of a Kundalini awakening are steadily described by yogis as being miserable, anxious, and helpless making it the least nice stage of kundalini awakening.
Stage 2 – Ghata or the Cleaning
Ghata means elimination, thus, within the second stage of kundalini awakening, you might be cleaning the sacral and photo voltaic plexus chakra by way of additional purification of Sushumna Nadi. That is the central Nadi out of the three nadis – Ida, Pingala, and Sushumna, by way of which the kundalini vitality passes.
The cleaning of Sushumna turns into necessary to safe an unobstructed and free stream to the kundalini vitality.
Through the second stage of kundalini awakening, you start to query your existence and function in life. You’ll begin to debate all the things you have got been taught to consider.
This additional encourages you to look inwards and see how your damaging actions and habits have been impacting your self and the atmosphere round you. It would push you to alter your behaviour and thought patterns to cease this cycle of negativity.
It is possible for you to to let go of something that has been holding you again and hindering your journey towards spirituality. Your relationship with the divine might get stronger as you change into much less involved together with your outward appears to be like. As outcome, you additionally lose the worry of demise.
It is usually on this stage that you simply would possibly really feel the vitality flowing in and across the prime of the pinnacle. And any vitality that wasn’t but launched within the first stage additionally will get cleared and unblocked.
Via this cleaning, you might be additionally propelled to undo the Vishnu Granthi or Vishnu Knot, which lies between the center and throat chakra. The undoing of this knot represents letting go of ego and attachment to the fabric issues in life.
Stage 3 – Third-eye Awakening
Associated: 8 methods to open third eye chakra
That is the second final stage earlier than your kundalini reaches the Sahasrara chakra to achieve full consciousness.
This stage can solely be achieved should you apply all that you’ve realized with endurance and proceed to untie the Rudra Knot. It would assist the kundalini to additional rise for the ultimate part of awakening.
When the Rudra knot comes undone, you’ll really feel a tingling in your third eye signifying the untying. All sense of duality vanishes and also you change into one with the cosmos.
The kundalini is free to rise to the ultimate chakra by way of all the three Nadis – Ida, Pingala, and Sushumna.
By now, all of your chakras have been cleansed and the pineal gland or your third eye is ready to be opened. You’ll expertise a blissful feeling and can attain full psychological readability. Surrendering to the Universe and accepting its path laid out for you turns into a lot simpler.
You’ll have understood the reality of the existence of every residing being and this may subsequently deliver a couple of change in your character and character. No damaging speak, criticism, or a sense of controlling your environment will exist inside you.
You’ll have a way of unity together with your interior essence whereas your mind will work at larger frequencies (between alpha and beta frequencies). This may show you how to to remain in a deep meditative state whereas additionally experiencing enhanced extra-sensory talents.
Does kundalini awakening make you drained?
Sure, it could actually make you drained.
One of many indicators of kundalini awakening is the disruption of the standard sleeping sample. The explanation for this variation is the actual fact numerous sudden shifts and transformation is going on within the energetic airplane of your physique. Your beliefs are being questioned, your traumatic recollections are coming ahead, and numerous psychological and bodily strain is being inadvertently positioned on you.
As you navigate by way of these changes, it typically takes a toll in your physique and thoughts and brings you to a state of fatigue or burnout.
To beat this, it is best to search out skilled steering, regardless that it’s uncommon to discover a grasp who has undergone a correct kundalini awakening. You’ll need to make some changes and sacrifices in life, take satisfactory relaxation, and construct the energy to endure this course of.
How uncommon is Kundalini Awakening?
The reply to this query will be understood by the truth that the third stage is probably the most tough stage to achieve as most pursuers of kundalini awakening are likely to lose endurance after the primary or the second stage.
Kundalini awakening is kind of a uncommon incidence within the frequent world. It’s because more often than not, we’re unable to observe the rules and guidelines of Yoga in its true sense. We’re extra into short-term options to issues like stress, nervousness, weight acquire, muscle firming, psychological peace, and many others.
However the individuals of the religious world, whose sole intention is to realize enlightenment and have set their intention in the direction of kundalini awakening might discover it a daily incidence. They’ve developed resilience, information, and endurance, and cleansed and activated their chakras to satisfy their objective.
Furthermore, kundalini awakening can happen spontaneously and at any level in life. That is additionally another excuse kundalini awakening is uncommon; individuals lose hope and religion within the follow once they begin setting deadlines and expectations within the awakening course of.
Is Kundalini Awakening everlasting?
Sure. Kundalini awakening, when performed underneath correct steering and thru correct channels, is an irreversible course of.
The woke up vitality will preserve flowing all through your physique, calling you in the direction of your true function in life and altering your life eternally.
It may be momentary when you have woke up the kundalini by way of fast means comparable to shaktipath. This fast-tracks the awakening course of by offering a glimpse of the actual awakening for a brief interval. Nonetheless, this methodology isn’t popularly advisable because the physique and inside vitality sources ought to be totally able to expertise the momentary awakening.
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Conclusion
When your kundalini awakens isn’t one thing to fret about. For those who want to increase your Kundalini, it is best to put your entire consideration on releasing your prana from its incessant anxieties in regards to the exterior world.
As a result of this journey requires the uttermost religion within the Divine, endurance is essential. Embrace the transformational journey of self-discovery.
