In this episode, Tina sits down with Juanique Grover to discover her complete therapeutic roadmap. This step-by-step strategy focuses on addressing root causes, balancing hormones, and reaching sustainable weight reduction. Juanique emphasizes the significance of regulating the nervous system, supporting mitochondrial well being, and understanding adrenal fatigue. She additionally highlights why persistence is important within the weight reduction journey and the way a “character makeover” could be a highly effective instrument for reaching your well being targets.

On this episode, Tina sits down with Juanique Grover to discover her complete therapeutic roadmap. This step-by-step strategy focuses on addressing root causes, balancing hormones, and reaching sustainable weight reduction. Juanique emphasizes the significance of regulating the nervous system, supporting mitochondrial well being, and understanding adrenal fatigue. She additionally highlights why persistence is important within the weight reduction journey and the way a “character makeover” could be a highly effective instrument for reaching your well being targets.

Juanique discusses:

• Her journey with Graves’ illness and the way she reversed it in 6 months 
• The difficulty with managing signs solely
• First steps to take whenever you’ve hit all-time low together with your well being
• Significance of self-care and nervous system regulation
• Why you want a “character makeover”
• Signs of mitochondria dysfunction and the best way to assist mitochondria
• Three phases of adrenal fatigue
• Why you’ll be able to’t rush your weight reduction efforts
• Her order of therapeutic roadmap

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Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake 
Instagram: carrotsncake 
YouTube: Tina Haupert 
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching  

About Tina Haupert: 

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P). 

Tina and her staff use practical testing and a customized strategy to diet to assist ladies discover stability inside their diets whereas reaching their physique composition targets.

Join with Juanique Grover:
https://www.mygutsyhealth.com/
Instagram: https://www.instagram.com/gutsy_mom 

About Juanique Grover:

Hello I’m Jaunique, Founder & Proprietor of Provo Well being Clinic and the Gutsy Well being Podcast. With over a decade of expertise, I’ve developed a singular strategy that delivers quicker outcomes. My journey of therapeutic myself from extreme thyroid illness and supporting my husband by way of Stage IV most cancers has made me an professional in varied areas of well being.