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Adam Ratcliffe

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Adam Ratcliffe

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What was it that attracted you to affix MAN v FAT within the first place?
I lastly determined that I wished to alter and make it a everlasting one. I’ve dieted earlier than however they had been typically fads – I’d begin nicely after which tail off. Being part of a group and the accountability from that, in addition to the aggressive component of constructing a distinction within the rating, actually appealed to me.

I’d wished to get again to taking part in soccer for a very long time, having not performed since college, however didn’t actually know the place to start out or have the boldness to proceed. I noticed an advert for MAN v FAT and it simply all appeared to click on.

Discuss to us about why MAN v FAT has been such an necessary a part of your life
MAN v FAT has modified my life in so some ways. From a private perspective, the load loss has been unimaginable however the actual life-changing side has been my new discovered health. Beforehand I might be out of breath after virtually the primary kick of the sport. Now I can usually train, run round with my children and have a lot extra vitality.

The place I used stroll round after my daughter, I’m operating, dancing and having a lot enjoyable taking part in along with her. The health outcomes have modified my life a lot and it’s a beautiful feeling.

After shedding the load, I then turned the coach at my membership and it has been much more rewarding than my very own weight reduction journey. Serving to guys enhance themselves, reduce weight, get fitter and develop into extra assured is simply the perfect. Seeing the distinction the blokes obtain from all their arduous work, there’s no feeling prefer it.

I’d misplaced contact with my identification. MAN v FAT has helped rediscover it. There now isn’t a day the place I’m not speaking about MAN v FAT or planning the following factor we will do to enhance our membership, enhance ourselves, assist others and proceed transferring ahead.

How proud are you of what you contributed to MAN v FAT and the assist you’ve supplied to males in your space (and past)?
I’m very proud that I’ve been capable of assist assist others however I’m much more pleased with the blokes themselves. Seeing the arduous work, dedication and graft the blokes put in for themselves and one another is nothing wanting inspiring. If there’s each something I can do to assist a participant, one other coach, one other membership, I relish the chance.

You’ve been a key driver of constructing a collaborative group on the centre of what you do – how necessary is that to a profitable membership?
Our group is all the pieces. I talked about shedding my identification earlier than MAN v FAT and I consider loads of others expertise that as nicely. Having a powerful, collaborative group permits individuals to affix and never solely really feel supported however really feel protected and comfy to precise themselves.

We’re at all times studying and transferring ahead – doing that as a gaggle not solely makes us stronger however helps to shoulder the robust elements of life as nicely. When new gamers begin, having a group to affix and form their MAN v FAT journey is such a optimistic – we’re all on this collectively and we’re all there for one another.

Margate is a comparatively small catchment space however what actually units us aside isn’t the quantity of gamers who register to our membership, it’s the quantity that stick with us after registering. Sturdy foundations actually make a distinction.

Why do you suppose MAN v FAT works as a programme to assist males of all ages?
The inclusivity of MAN v FAT is second-to-none. Everyone seems to be supported and we’re all right here for a similar cause. Having that assist community, motivation and scales gamification works so nicely. Typically after we have a look at bettering our well being you hear many phrases banded round; accountability, sustainability, motivation, activeness, assist community, enjoyable… MAN v FAT has all of it, and extra!

Sum up MAN v FAT and its group in three phrases
Inspiring. Motivating. Accountability.

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