Hello buddies! Glad New 12 months! I hope your 2025 is off to an incredible begin. In the present day, I’m sharing a brand new podcast episode with Amanda Kuda with tips about breaking apart with alcohol and making a extra fulfilling life.

We discuss:

– How going alcohol-free transforms your social life, relationships, profession, private progress, and spirituality.

– Alcohol-free dwelling as a rising, empowering development that challenges societal norms.

– You’re Not the Drawback: Why alcohol is usually a barrier even for those who don’t have a ingesting drawback.

– How sobriety enhances authenticity, readability, and braveness to pursue your deepest targets.

– Easy ideas for overcoming concern and embracing an alcohol-free life-style.

– Her methods for being wholesome in actual life

and so.a lot.extra.

177: Breaking apart with alcohol with Amanda Kuda

Right here’s extra about Amanda and her background:

Amanda’s journey exhibits that you just don’t want a ingesting drawback for alcohol to carry you again. With out hitting all-time low, she found throughout Dry January that sobriety was the important thing to a extra fulfilling life. Since going alcohol-free in 2017, she’s been serving to others embrace intentional dwelling and unlock their full potential.

Her debut e-book, Unbottled Potential, is a transformative information to dwelling alcohol-free, designed to assist folks manifest success and lead extraordinary lives. Amanda’s strategy isn’t a couple of momentary problem—it’s about redefining what it means to dwell totally and authentically via the sober-curious motion.

Amanda meets her purchasers at each stage of their journey, providing assist as they break up with alcohol and unlock their greatest life. She’s created a wide range of applications and assets tailor-made to particular person wants—whether or not you’re sober curious, sober severe, or already alcohol-free. Together with her teaching and steerage, Amanda has helped 1000’s of girls, together with nationwide TV hosts and Tony Award winners, efficiently navigate their alcohol-free path and unlock their highest self.

You’ll be able to join along with her on Instagram, take a look at her e-book, and get her free 21-day problem right here. (Simply sort Wholesome in Actual Life the place it says receipt quantity to get your free copy)

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Thanks a lot for listening and for all your assist with the podcast! Please remember to subscribe, and go away a score or assessment for those who loved this episode. When you go away a score, head to this web page and also you’ll get a little bit “thanks” present from me to you.