Making steamed asparagus unlocks the colourful taste and tender-crisp perfection! This easy methodology delivers a wholesome and scrumptious aspect dish prepared in minutes. It’s preferrred for busy weeknights or a fast addition to any meal.
Searching for a fast and wholesome method to prepare dinner asparagus? Attempt steamed asparagus. Our favourite methods to prepare dinner this veggie are lemony baked asparagus or broiled asparagus, or sauteed asparagus cooked with olive oil in a scorching pan. However steaming is an effective way wholesome to prepare dinner greens and tastes nice too!
What we love about this recipe: It’s fast, easy, and wholesome! The spears come out vivid inexperienced and crisp tender: excellent with a zing of lemon and a touch of grated Parmesan.
Gear tip
You’ll want a steamer basket or steamer pan to make this recipe. Right here’s the steamer basket we suggest: it’s straightforward to seek out on-line!
Methods to make steamed asparagus: step-by-step
The trick to steamed asparagus is that this: don’t overcook it! As a result of all asparagus differs in measurement and maturity, you’ll use a spread for a way lengthy to steam it. The proper timing for steaming this inexperienced veggie is about 2 to five minutes. Once more, this all will depend on the thickness: skinny, slender asparagus steams quicker than thick, more durable asparagus.
Step 1: Chop the asparagus to take away the woody, robust ends. Then chop the spears into roughly 2-inch items.
Step 2: Add water to a pot below the steamer basket. Add the basket and produce the water to a boil. Add the asparagus and steam with the lid on for about 2 to five minutes till crisp tender, style testing with a fork to evaluate doneness. Be certain that to not overcook.
Step 3: Take away the asparagus to a bowl, draining away any water. Toss with the olive oil, lemon juice, kosher salt, and freshly floor black pepper to style.
Methods to serve steamed asparagus
You’ll be able to eat this steamed asparagus merely seasoned with lemon juice and zest, however there are numerous extra serving concepts. Listed below are a number of different choices:
Extra asparagus recipes
Love that wholesome inexperienced vegetable? Listed below are a few of our greatest asparagus recipes:
Dietary notes
This steamed asparagus recipe is vegetarian, vegan, plant-based, dairy-free, and gluten-free.
Skinny asparagus spears solely want 2-3 minutes of steaming, whereas thicker spears would possibly take 4-5 minutes. One of the simplest ways to inform if it’s performed is to pierce a spear with a fork – it needs to be tender-crisp with a slight give.
Leftover steamed asparagus could be chopped and added to omelets, frittatas, or pasta dishes. It’s also possible to toss it with a French dressing for a fast and refreshing salad.
We don’t suggest it! Frozen asparagus loses its texture, so it might probably turn out to be mushy when steamed.
Description
Making steamed asparagus unlocks the colourful taste and tender-crisp perfection! This easy methodology delivers a wholesome and scrumptious aspect dish prepared in minutes. It’s preferrred for busy weeknights or a fast addition to any meal.
- 1 giant bunch asparagus
- ½ tablespoon olive oil
- ½ tablespoon lemon juice
- ¼ teaspoon kosher salt
- Freshly floor black pepper
- Wash and dry the asparagus. Chop off the robust ends of the stalks and discard them. Minimize the stalks into 2-inch items.
- Boil the water: Add water to a pot in order that the floor is correct below the steamer basket. Add the steamer basket and produce the water to a boil.
- Steam: As soon as boiling, add the asparagus. Steam with the lid on for about 2 to five minutes till crisp tender on the thickest portion, style testing with a fork to evaluate doneness. Take care to not overcook it.
- Season: Fastidiously take away the asparagus to a bowl, draining away any water. Toss with the olive oil, lemon juice, kosher salt, and freshly floor black pepper to style. Style and modify seasonings as desired.
- Class: Aspect Dish
- Technique: Steamed
- Delicacies: Greens
- Weight loss program: Vegan
Key phrases: Steamed asparagus, find out how to steam asparagus
