These cute little bites should be in your fridge or freezer ASAP. They really have the flavour of your favourite peanut butter cookie dough however with out the dangerous enterprise of consuming uncooked eggs!
Say hiya to my completely excellent protein cookie dough bites made with creamy peanut butter, a contact of honey, and a lift of protein from collagen peptides or your favourite protein powder. Mini chocolate chips non-obligatory (however are they actually?!) and you understand I shared loads of simple methods to make them your individual.
I all the time don’t have any bake snacks and treats in my fridge or freezer as a result of I’m a agency believer that “lunch dessert” is a necessary a part of mealtimes. You’ll LOVE how simple and scrumptious these cookie dough bites are, so roll them up this week and luxuriate in!
Every part you’ll have to make these protein cookie dough bites
These little bites couldn’t be simpler to make and require simply 7 tremendous easy (and customizable!) components. Right here’s what you’ll want:
- Peanut butter: you should definitely use a pure creamy peanut butter comprised of simply peanuts and salt. Extra nut butter choices beneath!
- Honey: I prefer to sweeten them with honey as a result of PB + honey = love.
- Protein powder: add the proper increase of protein with any unflavored protein powder. I used Very important Proteins Collagen Peptides. It additionally helps maintain them collectively!
- Vanilla extract: a contact of vanilla brings out the pure sweetness in these bites. Learn to make your individual right here.
- Oat flour: a bit of oat flour additionally helps the bites keep collectively in order that they’re not too “moist.”
- Flaxseed meal: get a bit of increase of fiber and omega-3s with flaxseed meal.
- Chocolate chips: what’s life and not using a little chocolate? I all the time add mini chocolate chips to those cookie dough protein bites.
- Sea salt: you all know I’m topping these with flaky sea salt. Duh.
Easy ingredient swaps
Sure, you can also make these cookie dough protein bites your individual with a number of easy ingredient swaps:
- Select your nut butter. I LOVE the flavour of peanut butter in these bites however be happy to make use of any creamy pure nut butter you’d like. I believe cashew butter can be excellent!
- Maintain them vegan. Merely use maple syrup as a substitute of honey, dairy-free/vegan chocolate chips, and common unsweetened protein powder as a substitute of collagen peptides.
- Swap the protein powder. Should you don’t have protein powder or collagen peptides, you should utilize high-quality blanched almond flour as a substitute.
Make your individual oat flour for these little bites
Should you don’t have any oat flour available, no worries! You possibly can simply make your individual by mixing up rolled oats right into a high-quality flour. Learn to do it right here!
Cookie dough vitality bites in 3 simple steps
- Combine the “dough.” Add your entire moist and dry components to a bowl and blend properly till a cookie dough texture kinds. If it’s feeling a bit of too moist, merely add a bit extra oat flour.
- Add the chocolate. Fold within the chocolate chips (I generally simply do that with my arms!)
- Roll, chill & get pleasure from. Use a small cookie scoop to roll the dough into 10 balls, place them on a plate, and sprinkle with flaky sea salt. Then refrigerate for an hour earlier than digging in!
Do that enjoyable dessert possibility
As I discussed, I really like rolling mini chocolate chips into these protein cookie dough bites, however you possibly can additionally soften further chocolate chips or a chocolate bar and dip the bites within the melted chocolate for an additional deal with! Simply keep in mind to sit back the bites first, dip them within the chocolate, after which chill them once more in order that the chocolate hardens. SO GOOD.
Storing & freezing ideas
- To retailer: hold these no bake cookie dough protein bites in an hermetic bag or container within the fridge for as much as 1 week.
- To freeze: you’ll be able to freeze these vitality bites in a freezer-friendly bag or container for as much as 2 months. Should you’re consuming them straight from the freeze I like to recommend letting them soften up a bit within the fridge or at room temp earlier than doing so.
Extra no bake snacks you’ll love
Get all of my no bake snacks right here!
I hope you’re keen on these peanut butter protein cookie dough bites! Should you make them you should definitely depart a remark and a ranking so I understand how you appreciated them. Take pleasure in, xo!
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Peanut Butter Protein Cookie Dough Bites
Straightforward cookie dough protein bites made with 7 easy components for the proper freezer-friendly snack or deal with! These vegan-friendly cookie dough protein bites are naturally sweetened and filled with over 10g of protein, plus wholesome fat from creamy peanut butter to maintain you glad.
Components
- ½ cup (128g) creamy pure peanut butter or cashew butter (simply nuts and salt)
- ¼ cup (80g) honey (or pure maple syrup)
- 1 teaspoon vanilla extract
- ½ cup (40g) unflavored protein powder (I used Very important protein collagen peptides)
- 3 tablespoons (18g) oat flour, plus extra as mandatory
- 1 tablespoon flaxseed meal
- 3 tablespoons mini chocolate chips (common is okay, too)
- Maldon sea salt, for sprinkling
Directions
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In a big bowl, add all the components apart from the chocolate chips and salt. Combine collectively till components are properly mixed and it resembles cookie dough. Whether it is too moist add one other tablespoon of oat flour. Fold in chocolate chips. Be aware: Typically I exploit my arms to combine them into the batter extra simply!
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Use a small cookie scoop to seize dough, then roll into balls and place on a plate. Repeat with remaining dough batter, inserting 1 inch aside. Sprinkle with flaky salt, if desired then chill the balls within the fridge for 1 hour. As soon as chilly, you’ll be able to hold them in an hermetic container for as much as 1 week within the fridge. Alternatively, retailer within the freezer for as much as 3 months. Take pleasure in everytime you want a candy deal with. Makes roughly 10 cookie dough bites.
Recipe Notes
These had been examined with Very important Proteins collagen peptides. If utilizing a distinct protein powder, chances are you’ll expertise completely different outcomes, however these ought to nonetheless work out!
These are scrumptious when dipped in chocolate for an additional candy deal with.
Vitamin
Serving: 1cookie dough chewEnergy: 153calCarbohydrates: 13.3gProtein: 10.3gFats: 7.7gSaturated Fats: 1.3gFiber: 1.7gSugar: 9.1g
Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats
