Toned Physique Problem 2024 Winners!
Our crew is constantly impressed by our LSF group. All the ladies on this group labored their butts off and we’re so pleased with every considered one of you! You all completed this 30 day problem so sturdy and your transformations, inside and outside, have been INCREDIBLE!
Thanks for pushing yourselves and our group to be the most effective we could be!
Time to shout out our TBC 2024 winners! These inspiring ladies, not solely have unbelievable transformation photographs however probably the most superb tales we will not wait to share.
30 DAY TRANSFORMATION | GRAND PRIZE WINNER
Jessica Buren (@jessicasjourney_lsf)
Whole kilos misplaced: 6
Jessica’s Story:
“I began your Transfer app and consuming plans this previous fall after having my third child. My first 2 have been twins born in 2021, so sure I’ve 3 kiddos beneath 3! I had diastasis recti after each pregnancies and after the primary one I had a protracted sluggish development again to a wholesome life-style. TBC actually helped me to dial in my health routine and vitamin. With [the help of my husband and] the superb TeamLSF group I used to be capable of be extra disciplined than ever earlier than. I’ve discovered methods to cook dinner more healthy meals for my household, have established lasting wholesome routines and on the finish of the day I’ve extra vitality for all of them. If we might do that in 30 days I look ahead to seeing what we are able to do the remainder of this yr!”
RUNNER UPS
Angela Ciambriello (angelaciams_lsf)
Whole Kilos Misplaced: 9
Angela’s Story:
“I dived utterly in for TBC – created a LSF insta, accomplished each MOVE exercise and adopted the HBMP. I’ve needed to make a way of life modification for some time, however by no means had the precise instruments. I notice now the lacking instruments have been studying about vitamin and discovering a supportive group (thanks, crew LSF).” At a docs appointment, “I used to be instructed I developed pre-diabetes which truthfully scared me. Once I noticed TBC, I knew it was what I wanted to remain on monitor and break the cycle as soon as and for all. After TBC I look ahead to understanding. My mindset has shifted from “I’ve to exercise” to “I get to exercise”. My garments match higher, I’ve extra vitality, and I really feel stronger bodily and mentally. I now look ahead to every day motion and maintaining a healthy diet. That is only the start!”
Jessica Brooke Abrams (@jess.sweats.lsf)
Whole Kilos Misplaced: 6
Jessica’s Story:
“I began this problem as a reset for the brand new yr to carry myself accountable to committing to understanding with the transfer app each single day and intently following the HBMP. I additionally actually needed a assist system for this problem so I began #teamlsfslay and these ladies have been unbelievable with motivating me and sharing their assist all through the problem. I do not assume I might have stayed so constant with out them! This problem received me into the behavior of understanding and consuming proper constantly.”
PINK HEART RECIPIENT
Aleena Nichols (Faithfitness_girl.lsf)
Our Pink Coronary heart Award goes to a member within the #teamLSF group who not solely stayed devoted to their very own health journey, however was additionally extraordinarily encouraging of her fellow #teamlsf babes! Each problem we ask members to submit individuals who motivated them and was a supply of positivity and encouragement all through the problem.
By far the member who obtained probably the most shoutouts was Aleena Nichols (Faithfitness_girl.lsf). Aleena misplaced 5 kilos herself! Thanks Aleena for being so encouraging to everybody within the #teamlsf group all through this problem!
MEMBER SPOTLIGHTS
We obtained SO many superb submissions to this problem that it was practically unimaginable to simply highlight our Grand Prize Winner, Runner Ups, and Pink Coronary heart Recipient. We needed to shout out these superb members who additionally had insane transformations & heartwarming tales!
Left to proper: @Dani_doing_lsf (misplaced 4lbs), @Lovesweattenita (misplaced 11lbs), @Blissbeefit_lsf (misplaced 1lb)
Left to proper: @April_teamlsf (misplaced 3lbs), @Eunlop03_lsf (misplaced 3lbs)
Thanks to everybody who participated in our 2024 Toned Physique Problem! Our subsequent problem begins Monday 2/19 and it’s our FIRST EVER vitamin problem! Hope you be a part of us for it!