Wholesome Selfmade Granola (Straightforward Versatile Recipe)

Inside: Get a recipe for a simple, selfmade granola that makes use of just some fundamental elements. Simply alter it to the nuts and seeds you’ve already received.

Ever discovered your self with overstuffed cupboards and a packed fridge–and but you’re nonetheless spending your standard quantity on the grocery retailer each week?

Once I discover myself on this spot, I attempt to discover methods to make use of up all the chances and ends, so I can minimize my grocery invoice and waste much less meals.

Selfmade granola is an ideal technique to repurpose half-empty baggage of nuts and seeds taking over house in your pantry. Ten minutes of hands-on time, and also you’ll have breakfasts and yogurt toppings for the subsequent week or extra.

This wholesome selfmade granola recipe makes use of walnuts and sunflower seeds, but it surely’s versatile. So use what you could have available. 

Plus, whereas store-bought granola tends to be very candy, you possibly can alter the sweetness to your desire if you make your personal granola.

And even when it’s your first time making granola, that is tremendous easy to place collectively.

Substances for Wholesome Selfmade Granola

• Oats: I favor quaint oats for this recipe versus fast oats
• Walnuts
• Coconut flakes: You should use both sweetened or unsweetened coconut
• Sunflower seeds: It’s also possible to use pumpkin seeds (use shelled seeds known as pepitas)
• Cinnamon
• Salt
• Butter
• Maple syrup: Use actual maple syrup (vesrus pancake syrup). 
• Brown sugar
• Vanilla extract

You may additionally like: Double Chocolate Granola Clusters made with cocoa and mini chocolate chips.

The way to make Selfmade Granola

Mix the entire dry elements (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 

Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  

Pour moist elements over the oat combination, and blend nicely till the whole lot is coated.

Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in a fair layer. Bake for 45 minutes, stirring midway via baking time. 

Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. This granola will hold for a number of weeks. 

TIP: In the event you favor granola clusters, beat two egg whites and blend into granola earlier than spreading it on the baking sheet.

Eat this granola by itself as a snack, with milk and recent fruit for breakfast, or sprinkled over yogurt. Take pleasure in!

Wholesome Selfmade Granola

Yield:
11 servings

Prep Time:
10 minutes

Prepare dinner Time:
45 minutes

Complete Time:
55 minutes

With simply 10 minutes of prep time, you will have wholesome selfmade granola for breakfasts and snacks all week.

Substances

• 3 cups old school oats
• 1 cup walnuts
• 1/2 cup coconut flakes (sweetened or unsweetened)
• 1/2 cup sunflower seeds
• 1/2 teaspoon floor cinnamon
• 1/2 teaspoon salt
• 1/2 stick butter
• 1/4 cup pure maple syrup
• 1/4 cup packed brown sugar
• 1/2 teaspoon pure vanilla extract

Directions

1. Preheat oven to 250 levels F and line a baking sheet with parchment paper or a silicone baking mat.
2. Mix the entire dry elements (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 
3. Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  
4. Pour moist elements over the oat combination, and blend nicely till the whole lot is coated.
5. Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in a fair layer. Bake for 45 minutes, stirring midway via baking time. 
6. Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. 

Notes

*You should use no matter form of nuts you could have such like, reminiscent of pistachios, almonds, or pecans

*You should use no matter form of seeds you could have, reminiscent of pepitas (shelled pumpkin seeds)

*Diet data is predicated on utilizing walnuts and sunflower seeds.

Advisable Merchandise

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Diet Info:

Yield: 11

Serving Measurement: 1/11 of recipe

Quantity Per Serving:

Energy: 268Complete Fats: 16gSaturated Fats: 5gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 11mgSodium: 493mgCarbohydrates: 28gFiber: 4gSugar: 11gProtein: 6g

Hello! I am Sally, a registered dietitian and mother.

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