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Saturday, November 16, 2024

Coconut Key Lime Pie Vitality Bites


These are my coconut key lime pie power bites that *nearly* made it into the AK Cookbook. They’re made with simply 4 substances and filled with sooo a lot recent, tangy, candy key lime pie taste.

Keep in mind this Coconut Key Lime Pie Smoothie from a few years again? I took that creamy goodness and magically turned it into simple grain free power bites that can have your style buds dancing.

There are many enjoyable methods to customise these bites with extra mix-ins and even a bit of further indulgence. Any manner you make them I do know you’re going to LOVE this unimaginable snack recipe.

key lime pie energy bites on a platekey lime pie energy bites on a plate

Elements in these key lime pie power bites

Once I say 4 substances, I imply it! These grain free key lime pie power bites are SO simple to make, naturally sweetened, and filled with wholesome fat to maintain you happy. Right here’s what you’ll must make them:

  • Cashews: you’ll want uncooked cashews to assist create the “base” for the power bites (as a substitute of rolled oats, which I usually use). They’ll give the power bites a scrumptious increase of wholesome fat.
  • Dates: smooth, pitted Medjool dates present stickiness to carry the bites collectively, plus pure sweetness. No honey or maple syrup wanted!
  • Lime: we’re utilizing each recent lime juice and lime zest to essentially deliver out that key lime pie taste.
  • Coconut: some unsweetened shredded coconut helps bind the bites collectively and provides them a stunning tropical taste. I really like rolling the bites in further coconut for the right deal with.

ingredients for key lime energy bites in a food processoringredients for key lime energy bites in a food processor

Don’t neglect this tip for softening dates

You could want to melt your dates in the event that they’re not already smooth. To take action soak your pitted dates in 1 cup of very heat water for 5-10 minutes. This can assist them soften up and make them excellent for mixing in your meals processor. Whereas the dates are soaking you may get all of your different substances out, measured and prepared.

coconut lime energy bite dough in a food processorcoconut lime energy bite dough in a food processor

Our fav dietary boosters

Trying so as to add some further protein, omega-3s, fiber, and/or wholesome fat? Strive mixing in 1 tablespoon of:

The dough is a lot “moist,” so you’ll be able to add any of those boosters proper in once you mix the dough in your meals processor!

Add a bit of indulgence

To make these power bites a bit of bit extra of a deal with, attempt folding in 1 tablespoon of mini white chocolate chips, or melting some white chocolate chips with a bit of coconut oil and drizzling it on prime of the bites. In case you’re going with the drizzle, simply you should definitely freeze the bites for half-hour first, drizzle the chocolate, after which freeze once more for 10 minutes earlier than consuming in order that the chocolate solidifies.

key lime pie energy balls on a baking sheetkey lime pie energy balls on a baking sheet

Key lime pie power balls in 3 simple steps

  1. Make the “dough.” Add all the substances (besides the additional shredded coconut) to a meals processor and pulse collectively till properly mixed.
  2. Form the bites. Use a small cookie scoop or your fingers to roll the combination into 14 balls.
  3. Jazz ’em up. Sure, you’ll be able to benefit from the bites as-is, however I LOVE rolling them in further shredded coconut! Refrigerate the bites, after which get pleasure from.

no bake key lime pie energy bites rolled in coconutno bake key lime pie energy bites rolled in coconut

Storing suggestions

  • To retailer: these vegan key lime pie power balls will final for 1 week in an hermetic container within the fridge.
  • To freeze: be happy so as to add them to a freezer-safe bag or container and retailer them for as much as 1 month. I choose these power bites straight from the freezer, and I’d advocate letting them soften up for about 5-10 minutes within the fridge or at room temp earlier than consuming them.

key lime pie energy bites rolled in coconut on a platekey lime pie energy bites rolled in coconut on a plate

Advisable instruments

Get all of our kitchen necessities right here!

key lime energy bites on a plate with a bite taken outkey lime energy bites on a plate with a bite taken out

Extra no bake snacks to attempt

Get all of my no bake snacks right here!

I hope you like these coconut key lime pie power bites! In case you make them you should definitely go away a remark and a score so I understand how you favored them. Take pleasure in, xo!

The
Bold Kitchen
Cookbook

125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

Coconut Key Lime Pie Vitality Bites

coconut key lime pie energy bites on a platecoconut key lime pie energy bites on a plate

Prep Time 5 minutes

Whole Time 5 minutes

Grain free coconut key lime pie power bites naturally sweetened with dates and made with recent lime juice and zest for the last word key lime pie taste. Roll the power bites in further shredded coconut for the right snack or deal with to gasoline your day!

Elements

  • 1 cup uncooked cashews
  • 1 cup smooth pitted Medjool dates (about 10 massive dates)*
  • ½ cup nice shredded unsweetened coconut
  • Zest from 1 lime
  • 2 tablespoons recent lime juice
  • ½ cup nice shredded unsweetened coconut, for rolling

Directions

  • Add all substances besides the additional shredded coconut to a meals processor and pulse till substances are properly mixed and sticky. Roll into 14 balls. Subsequent roll in shredded coconut if desired and place in an hermetic container within the fridge for as much as 1 week. Be at liberty to freeze these for as much as 3 months.

Recipe Notes

*You could want to melt your dates in the event that they’re not already smooth. To take action soak your pitted dates in 1 cup of very heat water for 5-10 minutes. This can assist them soften up and make them excellent for mixing in your meals processor. Whereas the dates are soaking you may get all of your different substances out, measured and prepared.

Vitamin

Serving: 1power chunkEnergy: 122calCarbohydrates: 13.8gProtein: 2gFats: 7.4gSaturated Fats: 3.4gFiber: 1.7gSugar: 9.1g

Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats

This submit was initially revealed on June 2nd, 2023, and republished on April eighth, 2024.

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