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Why did you search our MAN v FAT’s help within the first place?
After years of scuffling with my weight, I wanted to make a dedication to myself to attain my targets. I had tried weight reduction teams and so forth, however once I stumbled throughout MAN v FAT on-line, the staff facet and accountability actually appealed to me. I’ve by no means been one to do issues only for myself, so the concept of contributing to one thing and never letting my aspect down sounded excellent. 

I came upon fairly early on in my journey that I’d be donating a kidney to my dad who had been recognized with extreme kidney failure so the timing for focussing my targets elevated much more as I used to be in no situation to donate the kidney on the weight I used to be on the time.

Speak to us about why MAN v FAT has been such an vital a part of your lifeMAN v FAT has been a huge a part of my life since day one! From beginning as a participant to changing into Head Coach at Maidstone, reaching the Coach of the 12 months award – regional and nationwide – in 2024, and now this honour, MAN v FAT and its values have been integral in all the things I do, and all elements of my day after day life. I’ve skilled a lot from being part of this, I’ve visited many locations, met some wonderful individuals, and am massively grateful to be part of it. I really feel it brings out the perfect in me and fits my persona and traits brilliantly. I’m in day by day contact with my gamers, be it for help or only a chat. I can’t think about what life could be like with out being concerned in MAN v FAT. 

How has it modified your present future well being and wellbeing?
I’ve discovered since being part of MAN v FAT, that I’m a lot extra conscious of the right way to take care of myself each bodily and mentally and I try to teach myself as a lot as I can with a purpose to assist my gamers perceive these elements additionally. I’m now a Stage 2 in Understanding Diet in addition to a certified Psychological Well being First Aider and I take having the data in these areas very severely. 

An added bonus is with the ability to lengthen this assist not solely to my gamers, however to my household and encourage constructive behaviours in these areas, which has led to a nicely balanced dwelling the place we are able to brazenly talk about something and resolve any points as a staff – similar to at a session!

How proud are you of the contribution to MAN v FAT’s neighborhood and in supporting the lads in your space? 
With out MAN v FAT coming to Maidstone, there could be a gaping gap within the lives of so many males within the space. The explanations for attending a session with us might have begun with desirous to shed pounds, however alongside this, so many come for his or her psychological well being, to fulfill new pals and to be part of one thing.

I’m proud that because the Coach, I’m able to facilitate this and preserve our membership thriving by at all times striving to maintain issues contemporary and truthful, implement new and thrilling challenges the place doable, and to at all times be a secure and welcoming place to be. I’ve been fortunate sufficient to cowl and go to totally different golf equipment throughout the South, and I at all times take this strategy with me as I imagine each member deserves to really feel cared about.I’m pleased with MAN v FAT of their help by way of the digital platform and their quest to widen the platform to increase the assistance provided by way of psychological well being apps and wholesome meals/train choices.

Why do you suppose MAN v FAT works as a programme to help males of all ages?
To me, there is no such thing as a age restrict on when it’s time to make constructive adjustments. This programme is appropriate for all age teams as while it’s aggressive and bodily, it ought to by no means be an excessive amount of or too little and each single particular person concerned is made to really feel like they create one thing to the desk it doesn’t matter what their age group. 

I’ve had the pleasure of seeing many males from totally different age teams mixing with one another and having enjoyable, making jokes and swapping meals and train concepts no matter what yr they had been born in!

Sum up MAN v FAT and its neighborhood in three phrases
Supportive. Distinctive. Household.

The submit Damon Stevens appeared first on MAN v FAT.

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