Plus what else is concerned?
- You’ll obtain 24/7 help in our Problem help group
- You’ll obtain particular provides on Wholesome Mummy merchandise for those who want to use them in your 8 Week Problem
- By Pledging your 8 Week Problem aim you too can win a MEGA Wholesome Mummy pack.
How to participate within the 8 Week Problem
In case you are an present Problem Member:
Go to your Newest Data space in your account and you’ll get a hyperlink to:
- Pledge Web page
- Instrument Package
- Fb Group
Plus keep in mind to take earlier than, progress and after pictures!
Be sure to are retaining a file of those within the app as you go, so you might have them to log later.
And for those who want some inspiration – listed here are some mums who’ve finished earlier Wholesome Mummy Challenges and the outcomes they achieved.
Good luck to everybody participating! We will’t wait to see you SMASH YOUR GOALS!!!
Be a part of right here and get the 90% off particular deal
For extra take a look at the 8 week FAQ’s right here
Take a look at some AWESOME outcomes from mums on our Wholesome Mummy challenges!
1. Cassandra Perrin – misplaced 30 kilos and 80cms
Cassandra is 41 from Bredbo in NSW and is mum to six stunning youngsters aged 19 to six years previous. She admits that pouring her coronary heart and soul into her wonderful household for the final 22 years meant that she misplaced herself a bit alongside the best way.
In reality, Cassandra says that following a few aggravating pregnancies, particular wants youngsters and coping with the challenges of them as youngsters, led to her weight achieve.
“I acquired depressed and it was a vicious cycle. I used to be stoked when the 12 problem was introduced as this was what I wanted,” she says.
“I had 12 weeks of help and accountability with a bunch of girls who had been all there doing the identical factor, I may do it within the security of my dwelling and nonetheless be linked to a help system of a tremendous neighborhood and be held accountable every week with my weigh-in, measurements and progress pictures.
“I didn’t should go to a health club. As a morbidly overweight girl with social nervousness and melancholy, this was wonderful. I used to be excited to be part of a neighborhood and nonetheless be hidden.”
2. Kirsty Whitehead – misplaced 18.5 kilos and 72 cms
Kirsty Whitehead has misplaced a whopping 18.5 kilo and 72cm on the 12 Week Problem.
“Simply earlier than the 12 Week Problem was introduced I decided to give attention to ME and my needs. The timing was good and I wished to provide it my all,” she says.
“My pledge was to be dedicated to myself. To not surrender, to give attention to my complete self, my bodily, emotionally and likewise my internal well being. To lose 10 kilos.”
3. Cyrstal Pleasure Maguire – 11.2 Kilos
This Grafton-based mum has misplaced 11.2kg in JUST 12 weeks on The Wholesome Mummy
Crystal has been following the 28 Day Weight Loss Problem for the reason that finish of April 2021 however actually began it when the 12 Week Problem began in Might 2021.
“I made a decision to affix as I noticed a photograph of me full size on our vacation in April 2021 and it was so horrible that I mentioned I couldn’t seem like this anymore and my son wants a wholesome match mum to maintain up with and to not be a humiliation to my son,” she says.
5. Jasmine Prepared – 10.5 kilos
What a change Jasmine Prepared has had on the 12 week Problem shedding 10.3kg and 37cm off her physique!
Jasmine signed as much as the Challenges as a result of she wished to lose between 10-12kg and slot in her gown!
“Amazingly, the gown was capable of do up at six weeks and I modified my pledged for the opposite six weeks to get my again rolls gone,” she says.
“Now, I’m stronger and fitter each week and preserve heading in the direction of my aim. I used the app for every thing in the course of the 12 Week Problem and continued on utilizing it.”
6. Vanessa Teakle –had a 7.3 kilo weight reduction
Vanessa Teakle managed to lose 7.3 kilos on the 12 week problem
This mum of two youngsters from Geelong in Victoria pledged to remain constant and work out at the least 3 occasions per week.
Her efforts greater than paid off together with her not solely shedding 7.3 kilos, but in addition 20 cms from her physique.
Get outcomes on the 8 week problem
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