I shared this enjoyable, flavorful stuffed hen recipe 5 years in the past and it’s nonetheless SUCH a success with all of you. I hope you’re able to get cooking within the kitchen and dancing whilst you do it.
What might be higher than this simple goat cheese and spinach stuffed hen breast recipe that’s made in a single pan, takes solely Half-hour, is filled with protein, and is totally scrumptious?!
I paired this scrumptious spinach stuffed hen with caramelized onions and mushrooms to offer it further savory taste and OMG the result’s out-of-this-world wonderful. Be happy to serve the hen as is or try a few of my favourite sides for pairing on the backside of this submit!
Components on this goat cheese and spinach stuffed hen
The most effective half about this simple spinach stuffed hen recipe is that it requires minimal substances however the result’s so scrumptious and feels a little bit fancy. Right here’s what you’ll want:
- Rooster: we’re cooking up 4 boneless skinless hen breasts for this recipe. Ensure they’re comparable in dimension, about 4-6 ounces every.
- Olive oil: you’ll want this for cooking up the hen and veggies.
- Greens: we’re utilizing recent spinach, an onion, and child bella mushrooms on this recipe.
- Cheese: I really like including tangy goat cheese to the spinach combination, however see under for added choices!
- Herbs & spices: you’ll want some garlic powder, recent thyme, salt & black pepper. Searching for a kick of warmth? Add some purple pepper flakes to the filling!
- Elective: if you wish to add a little bit deeper taste get your balsamic vinegar prepared for the onion and mushrooms.
Customise together with your favourite cheese
As an alternative of goat cheese, I feel cream cheese or shredded mozzarella cheese can be scrumptious combined with the spinach! Simply remember to use a cheese that will get good and creamy. You can additionally add a little bit parmesan cheese to the filling for further savory, salty taste!
Goat cheese and spinach stuffed hen in 5 simple steps
This spinach stuffed hen recipe is simpler to make than most stuffed hen breast recipes as a result of as an alternative of getting to butterfly and pound a hen breast down, you merely minimize the hen ‘hasselback model’ on prime, stuff it with cooked spinach and goat cheese (or cheese of alternative), then bake it within the oven and also you’re completed. Right here’s how you can make stuffed hen breast:
- Prep your hen. Use a pointy knife to chop 6 slits into the highest of every hen breast, ensuring you don’t minimize during to the underside of the hen breast. Drizzle every hen breast with a little bit olive oil then season with salt and pepper.
- Make the stuffing. Prepare dinner the spinach filling after which add to a bowl with goat cheese to mix the combination.
- Stuff the hen. Add cheese and spinach filling the slits within the hen breast.
- Caramelize the onions. Prepare dinner your onions & mushrooms in the identical skillet till the onions start to caramelize, then make room for the hen within the skillet.
- Bake & serve. Bake till hen is totally cooked and a meat thermometer reads 165 levels F, then serve it up!
How lengthy do you cook dinner stuffed hen?
Since hen breasts are inclined to fluctuate in dimension, I like to recommend utilizing a meat thermometer to guarantee that the hen breast is absolutely cooked; the temperature ought to learn 165 levels F. Sometimes, I cook dinner my hen breasts at 375 levels F for wherever from 20-Half-hour relying on their dimension.
Instruments you’ll want: I like to recommend an oven-safe skillet and a meat thermometer for this recipe. No want for toothpicks as we’re not butterflying the hen breasts so that you received’t want them to carry the hen collectively!
Storing ideas
- Within the fridge: retailer any leftovers hen in an hermetic container within the fridge for as much as 3-5 days.
- Within the freezer: let the hen fully cool, then wrap them effectively with plastic wrap and tinfoil earlier than transferring them to the freezer for as much as 3 months. No have to thaw, merely reheat the hen within the oven at 325 levels F for 20-Half-hour till heated via.
What to serve with this dish
Get all of my facet dishes right here, and my salad recipes right here!
I hope you like this spinach stuffed hen breast recipe! For those who make it remember to go away a remark and a ranking so I understand how you preferred it. Take pleasure in, xo!
The
Bold Kitchen
Cookbook
125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Goat Cheese & Spinach Stuffed Rooster Breast with Caramelized Onions + Mushrooms
Goat cheese & spinach stuffed hen breast make an incredible keto-friendly and low carb dinner! These baked hen breasts are simply minimize “hasselback model,” filled with creamy cheese & nutritious spinach, and served with caramelized onions and mushrooms for the last word wholesome dinner.
Components
- 4 hen breasts (about 4-6 ounces every)
- 2 tablespoons olive oil, divided
- 4 cups natural spinach
- ½ teaspoon garlic powder
- 2 ounces goat cheese
- 1 white onion, sliced
- 8 ounces sliced child bella mushrooms
- 1 teaspoon recent thyme
- Elective: 1 tablespoon balsamic vinegar
- Freshly floor salt and pepper
Directions
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Preheat oven to 375 levels F. Use a pointy knife to hasselback every hen breast, and minimize 6 slits into the highest of every breast, ensuring you don’t minimize during to the underside of the hen breast. Drizzle every hen breast with a little bit olive oil then season with salt and pepper. Put aside.
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Place a big ovenproof skillet over medium excessive warmth and add in ½ tablespoon of olive oil. Add in spinach and season with garlic powder. Prepare dinner, stirring sometimes till spinach is absolutely wilted.Â
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Switch cooked spinach to a medium bowl and add in goat cheese. Stir till effectively mixed. Stuff every slit with the spinach/goat cheese combination.
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Subsequent add a 1 tablespoon of olive oil to the identical skillet. Add in sliced onions, mushrooms, recent thyme, elective balsamic vinegar and season with a little bit salt and pepper. Saute till onions start to caramelize and mushrooms flip golden brown. Make room for the hen by shifting the mushrooms and onions to the perimeters of the skillet.Â
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Add hen to the skillet, ensuring there’s a little little bit of room between every hen breast; you might have to rearrange the mushrooms and onions. Switch to oven and bake for 20-Half-hour till the hen is absolutely cooked and meat thermometer reads 165 levels F. Serves 4.
Recipe Notes
See the complete submit for storing & freezing directions.
Vitamin
Serving: 1hen breastEnergy: 239calCarbohydrates: 5.8gProtein: 28.7gFats: 12.7gSaturated Fats: 3.6gFiber: 1.8gSugar: 1.9g
Recipe by: Monique Volz // Bold Kitchen | Images by:Â Eat Love Eats
This submit was initially revealed on April 2nd, 2019, and republished on April seventeenth, 2024.
