As we kickstart the Paris 2024 Olympics (and our mini The Wholesome Mummy Olympics!) , we’re excited to share an inspiring story that reveals simply how highly effective dedication and resilience could be. Meet Marissa Williamson-Pohlman, the primary Aboriginal girl to qualify for the Australian Olympic boxing crew!
Marissa’s journey to the Olympics hasn’t been a simple one. She confronted quite a few challenges rising up, together with time within the foster care system and intervals of homelessness. However via all of it, Marissa by no means gave up on her desires. Her story is a robust reminder that it doesn’t matter what obstacles we face, we will overcome them with perseverance and assist.
Discovering her power
Boxing wasn’t at all times Marissa’s plan. In actual fact, she initially took up soccer as a option to channel her power. It wasn’t till later that she found her ardour for boxing. As Marissa places it in an interview with ABC Information, “In boxing, you’re not combating. It’s about coaching your self to remain calm. You’re in a stress cooker and somebody’s attempting to knock your head off.”
This mindset of staying calm underneath stress is one thing we will all apply to our each day lives as mums, whether or not we’re coping with toddler tantrums or juggling work and household commitments!
The facility of assist
One of the touching elements of Marissa’s story is the significance of getting a robust assist system. Her coach, Kel Bryant, and her adoptive mom have performed essential roles in her journey. As Marissa says about her coach, “He by no means gave up on me.”
This reminds us of the facility of our Wholesome Mummy neighborhood. We’re all right here to assist one another, cheer one another on, and by no means quit on our targets!
Overcoming Psychological Well being
Challenges Marissa is open about her struggles with psychological well being. She’s now a robust advocate for psychological well being consciousness and credit remedy and medicine as essential elements of her journey. “I truthfully wouldn’t be capable to be the individual I’m at this time with out doing all of the work I’ve,” she says.
Her honesty is a robust reminder that it’s okay to hunt assist and that taking good care of our psychological well being is simply as vital as our bodily well being.
Classes We Can All Be taught
Whereas most of us may not be coaching for the Olympics, there’s a lot we will take away from Marissa’s story:
- Resilience pays off: Preserve pushing in the direction of your targets, even when instances are robust.
- Discover your assist system: Whether or not it’s household, buddies, or your Wholesome Mummy neighborhood, having assist is essential.
- Handle your psychological well being: It’s okay to hunt assist and prioritize your psychological wellbeing.
- Embrace challenges: They will make you stronger and train you precious life abilities.
As we cheer on Marissa and all our Aussie athletes in Paris, let’s keep in mind that we’re all able to superb issues. Whether or not your aim is to run a 5k, lose these previous few kilos, or just discover extra steadiness in your life, you’ve obtained the power inside you to make it occur!
Prepared to start out your personal journey to power and well being? Try our 28 Day Weight Loss Problem for exercises, meal plans, and a supportive neighborhood that believes in you!
We’re freely giving FREE entry for the whole Olympics!
