Welcome to Could’s version of Match Foodie Cooking Membership! It’s smoothie season, folks. And it’s time to make our latest, creamiest smoothie thus far — this blueberry cheesecake protein smoothie 😏
What’s Match Foodie Cooking Membership?
The Match Foodie Cooking Membership is a month-to-month cooking problem to get you within the kitchen cooking from scratch!
We thought there was no higher approach to convey our digital group collectively than to all make the identical recipe every month to rejoice actual meals.
Could 2024 – The Particulars
Learn the beneath particulars VERY rigorously as we need to ensure that your entry counts! When you’ve got questions, please go away them within the feedback of this submit.
Recipe of the Month: Blueberry cheesecake protein smoothie
Whether or not you simply labored out or are searching for a scrumptious breakfast smoothie to make, we simply know you’re going to utterly love this blueberry cheesecake protein smoothie recipe of ours. It packs a whopping 19g of protein per serving because of our good associates cottage cheese and protein powder. It’s actually our favourite smoothie of the second.
All About Blueberry Cheesecake Protein Smoothie
INGREDIENTS YOU’LL NEED
- Frozen blueberries: we advocate both utilizing frozen blueberries or freezing your personal earlier than making this smoothie as a result of it helps to present the smoothie a thick, chilly texture as a substitute of being runny. Try our tutorial for freezing berries!
- Frozen banana: identical factor right here! Frozen banana > recent nanner to make sure a thick, creamy texture. We even have a banana freezing tutorial!
- Chia seeds: any sort of chia seeds work. The most typical chia seeds you will discover are black and white chia seeds. We’ve used each! Chia seeds are a powerhouse of diet and are filled with fiber and wholesome fat.
- Vanilla protein powder: any vanilla protein powder will work. Try a few of our favorites beneath.
- Almond milk: any sort of milk works! We like to make use of unsweetened almond milk, however be at liberty to make use of oat milk, soy milk, cashew milk, cows milk.
- Cottage cheese: if you happen to’re new round right here, chances are you’ll not know the way a lot we LOVE mixing cottage cheese for an added protein enhance. It’s tremendous creamy and delish in such all kinds of dishes. Every thing from our cottage cheese ice cream to our chocolate mousse cups and even a cottage cheese alfredo.
Instruments You’ll Want
Listed below are the instruments you have to make this blueberry cheesecake protein smoothie.
The way to Enter
Now that you understand how to make the recipe, it’s time to submit your creation!
- Go to the blueberry cheesecake protein smoothie submit.
- Make the recipe and snap a photograph of it.
- Go away a touch upon the blueberry cheesecake protein smoothie weblog submit with a photograph of your creation letting folks know the way it went. We’d love a star score, nevertheless it’s not required. Be sure to depart your title and e-mail within the remark type as a result of that is how we’ll contact the winners!
Necessary Dates
Tuesday, Could 7, 2024 – the primary day you might be eligible to submit an entry.
Tuesday, Could 28, 2024 – the final day to submit your picture and remark.
Wednesday, Could 29, 2024 – the winners will likely be randomly chosen and introduced on this weblog submit and on social media.
The Prize
2 contributors will every win a $100 lululemon reward card. The choice will likely be random and primarily based on feedback which can be obtained between Could 7 – Could 28.
Winners will likely be introduced on Wednesday Could 29 through social media and weblog submit.
Charity of the Month
NAMI MINNESOTA
Every month we’ll choose a distinct charity to assist. Could 2024’s charity of the month is the Nationwide Alliance on Psychological Sickness Minnesota (NAMI). We’ll be doubling the match from our giveaway winners to donate $400 to NAMI to help of their efforts.
NAMI Minnesota is a non-profit group devoted to bettering the lives of youngsters and adults with psychological sicknesses and their households. For over 40 years, NAMI Minnesota has labored to advertise the event of group psychological well being packages and companies, change public attitudes about psychological sicknesses, enhance entry to companies and improve alternatives for restoration.
To serve that mission, NAMI Minnesota works with people with psychological sickness, their households, professionals and the group at massive by offering schooling, assist and advocacy.
DONATE
We’d love so that you can assist our month-to-month charity and donate what you may.
If you happen to really feel so inclined, donate to NAMI HERE.
