Leah Romiti is a HUGE chocolate lover!
The mum-of-two reveals that earlier than she discovered The Wholesome Mummy and commenced following the 28 Day Weight Loss Challenges she would wolf down a complete packet of Tim Tams in a single sitting.
“I’m a BIG chocolate lover,” she says. “However I’ve learnt that I can STILL take pleasure in my chocolate fixes, I simply select more healthy alternate options from The Wholesome Mummy app recipe hub.”
Curbing her chocolate cravings
Leah has misplaced an unbelievable 15kg by following the 28 Day Weight Loss Problem.
“Fortunately, The Wholesome Mummy has taught me how you can nonetheless take pleasure in chocolate however in a a lot more healthy method,” she says.
“I’ve misplaced 15kg following the 28 Day Weight Loss Problem and I eat some type of chocolate most days. I now solely purchase darkish chocolate and this satisfies my cravings.”
Try 8 of Leah’s favorite wholesome chocolate recipes:
1. No Bake Peppermint Slice
Generally, you simply can’t be bothered to spend ages cooking up a wholesome snack. That’s the place this recipe will help – after processing all the substances and inserting them in a tin, all you could do is pop all of it within the freezer to set. Too straightforward!
These slices are 153 energy per serve.
2. Chocolate Coconut Slice
Chocolate and coconut go hand in hand and this slice takes it to a different degree! It’s wealthy, creamy and provides you an enormous chocolate hit.
It’s full of wholesome substances that gained’t have an effect on you on the 28 Day Weight Loss Problem, if eaten it moderately after all.
This slice is 209 energy per serve.
3. Twix Bars
Fingers up for those who love the chocolate caramel biscuit mixture in a Twix bar? Maintain your arms up if you wish to take pleasure in a more healthy model you can make your self from retailer cabinet substances? These bars are for you!
These bars are 100 energy per serve.
4. Guilt and Gluten Free Chocolate Cake
With no refined substances, this cake is ideal dessert for an important day!
Simply 380 energy per serve.
5. Salty Chocolate Pretzel Bites
Salty pretzels mixed with chocolate! That’s a style explosion simply ready to occur!
The crunchy pretzel coating is what makes these bliss balls distinctive and tremendous YUMMY. However at solely 85 energy per ball, you’ll be able to take pleasure in them guilt-free as a result of they gained’t upset your wholesome consuming plan.
6. Ingredient Choc Chip Fudge
Fudge doesn’t must be off the menu if you end up attempting to shed pounds.
Should you make your personal from scratch, you’ll be able to take pleasure in all the things you like about fudge with out the piles of butter and sugar.
This fudge is 154 energy per serve.
7. Thermo Wholemeal Choc Chip Cookies
A straightforward to organize and wholesome muffin recipe. This recipe has been examined to be used in a Thermonix.
These cookies are 198 energy per serve.
This recipe is on the market for Problem members and could be discovered on our 28 Day Weight Loss Problem recipe hub.
8. Wholesome Mini Doughnuts
Sure, that’s proper: wholesome doughnuts! This isn’t a sugar craving day dream. This isn’t a drill.
We’ve discovered a wholesome recipe for doughnuts which might be candy, fluffy, in truth they’re completely all the things you may need from a traditional doughnut – with out the guilt!
This works out at 62 energy per serve.
Leah has gone onto lose 17kg, learn her story under
Leah loves dressing up and finds it really easy to search out garments that she feels good in today!
“I used to be 75 kg* and I felt drained, lacked power and I continuously felt bloated. I 100% caught to the meal plans and train plans for six months. I steadily misplaced 17kg*, averaging a lack of 500g-1kg per week,” she says.
“I rapidly learnt that I had been consuming method an excessive amount of and utterly the mistaken issues.
“The largest adjustments have been making my portion sizes smaller and reducing out refined sugars. The Wholesome Mummy meals are completely scrumptious, straightforward to make and the selection of meals is infinite,” Leah says.
“I really like that 28 Day Weight Loss Problem is just not a weight loss program it’s a wholesome way of life.
The Wholesome Mummy has modified my life. I’m match, wholesome, assured, so completely happy and I do know I’m a beautiful function mannequin for my boys.”
Are you able to grow to be a Wholesome Mummy?
