The simplest recipe for roasted butternut squash (no have to peel)! Take pleasure in as a facet dish, add to salad, flip into soup, pasta sauce, and so on.
How To Roast Butternut Squash
Everybody wants a back-pocket recipe for a complete roasted butternut squash as a result of it’s one of many best, most versatile dishes to arrange. With minimal effort, you get a superbly caramelized, tender squash that’s excellent for therefore many meals. Roast it entire, after which slice or scoop it to function a facet, mash it for soups, or use it in salads, grain bowls, and even tacos. The pure sweetness of the squash intensifies throughout roasting, making it a flavorful and nutritious base that’s filled with nutritional vitamins, fiber, and earthy goodness. Plus, it requires no peeling or fuss – simply roast and luxuriate in!
And in the event you want directions for making ready different winter squashes, I even have recipes for Roasted Acorn Squash with Brown Sugar, Roasted Spaghetti Squash, and Honeynut Squash with Maple and Pecans.
Everybody Wants a Again-Pocket Recipe For Roasting a Complete Butternut Squash
I really like cooking is season for the most effective flavors and costs. Proper now, butternut squash is in season and obtainable contemporary on the farmer’s market and supermarkets. Have you ever ever purchased a complete butternut squash and weren’t certain what to do with it? That is my go-to recipe after I wish to meal prep. It’s straightforward, versatile, and ideal for including to quite a lot of meals all through the week.
- Simple: No have to peel it!
- Versatile: There are lots of methods to make use of these roasted butternut squash halves. I’ve included concepts with recipes under.
- Nutritious: Butternut squash is a superb addition to any meal. It’s excessive in fiber, antioxidants, potassium, magnesium, and nutritional vitamins A, C, and E.
- Dietary Restrictions: It’s vegetarian, vegan, gluten-free, Weight Watchers-friendly, high-fiber, dairy-free, and anti-inflammatory.
Should you make this oven roasted butternut squash recipe, I’d like to see it. Tag me in your photographs or movies on Instagram, TikTok, or Fb!
Â
Â
What You’ll Want
This easy roasted butternut squash recipe has solely 4 substances, and three are pantry staples! The recipe card under offers the precise measurements.
- Butternut Squash: Reduce the squash in half and scoop out the seeds. (Take a look at my straightforward tip for chopping butternut squash in the event you’re having a tough time.)
- Additional Virgin Olive Oil prevents the squash from drying out and enhances the flavour.
- Seasoning: Hold it easy with kosher salt and black pepper.
Find out how to Roast Butternut Squash
After you prep the squash, the remainder of the cooking time is hands-off. Discover the whole directions within the recipe card under.
- Prep the Squash: Rub the flesh of the squash halves with oil and sprinkle with salt and pepper. Lay the squash minimize facet down on a rimmed baking sheet sprayed with oil.
- How Lengthy to Roast Butternut Squash Halves: Roast butternut squash at 425°F for 40 to 45 minutes till you possibly can pierce the flesh simply with a fork.
Variations
- Seasonings: Add different spices like cinnamon, cumin, or chili powder.
- Oil: Avocado or coconut oil can even work.
Find out how to Serve Roasted Butternut Squash
Storage
Roasted butternut squash could be saved within the fridge for as much as 4 days. To reheat it, air fry, microwave, or bake it within the oven.
FAQ
Should you’re cubing butternut squash, you need to peel it first. Nonetheless, if roasting
butternut squash halves, don’t peel it. That’s why I discover this to be the simplest technique. The pores and skin will hold the squash intact.
You are able to do it both approach, however I want placing the minimize facet down (i.e., pores and skin facet up).
Extra Butternut Squash Recipes You’ll Love
Yield: 8 servings
Serving Dimension: 3 /4 cup (beneficiant)
-
Preheat the oven to 425F. Spray a big sheet pan with oil.
-
Rub the flesh of the squash halves with olive oil and season with salt and black pepper. Lay the squash halves, minimize facet down on a rimmed sheet pan. Roast till you possibly can pierce the flesh simply with a fork, about 40 to 45 minutes.
-
Scoop it out and serve.
-
This may be cubed and seasoned with extra salt and served with a bit butter and maple syrup, mashed instead of mashed potatoes, pureed, added to salads, or was butternut squash soup or a butternut squash sauce for pasta.
Final Step:
Please go away a score and remark letting us know the way you preferred this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.
Serving: 3 /4 cup (beneficiant), Energy: 78.5 kcal, Carbohydrates: 16.5 g, Protein: 1.5 g, Fats: 2 g, Saturated Fats: 0.5 g, Sodium: 75.5 mg, Fiber: 3 g, Sugar: 3 g
