In search of a fast and scrumptious dinner concept? Look no additional than this mouthwatering hen fried rice recipe. Filled with taste and loaded with nutritious components, it’s the right meal to fulfill your cravings whereas nonetheless protecting issues wholesome. Whether or not you’re cooking for the household or simply trying to whip up a satisfying meal for your self, this recipe from The Wholesome Mummy is bound to turn into a favorite.
Get able to bask in a bowl of fragrant, completely seasoned hen fried rice recipe that may depart you feeling happy and nourished. Let’s get cooking!
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Elements
- 200g hen breast or use leftover hen
- 2 cups basmati rice raw, or use leftover rice
- 2 cups pea, carrots and corn frozen greens
- 1 cup crushed pineapple + 2 tbsp pineapple juice
- 3 eggs crushed
- 2 tbsp kecap manis candy soy sauce
- 2 tbsp candy chilli sauce
- 1 tsp soy sauce
- ½ tsp chilli powder elective
- ¼ tsp sesame oil
- 1 tsp ginger minced
- 1 tbsp garlic minced
- Spring onion to garnish
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Directions
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Prepare dinner the rice based on packet instructions and put aside (or use leftover rice). Prepare dinner the hen in a frying pan with a little bit olive oil, then put aside to chill (or use leftover cooked hen).
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In a non stick fry pan on a medium warmth, pour within the crushed egg and unfold all around the pan. Prepare dinner for a couple of minutes on all sides like an omelette. Take away from the pan and roughly chop
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In the identical pan add the sesame oil, then add the rice and the pea, carrot and corn combine, prepare dinner for 3-4 minutes.
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Chop up the hen. As soon as the rice and vegetable combine are heated by means of add the hen, egg and crushed pineapple.
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In a bowl combine the kecap manis, soy sauce, candy chilli sauce, ginger, garlic, pineapple juice and chilli powder. As soon as combined nicely pour over the fried rice and blend nicely. Prepare dinner for an additional 4-5 minutes.
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When completed prime with spring onions.
Recipe Notes
Serves 5 folks at 451 energy per serve
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