There’s nothing like a plate of seared ahi tuna for an ideal dinner. There are such a lot of methods to benefit from the succulent Ahi Tuna fish, cooked or not, and we’ve shared loads of them. However right this moment is kind of the fundamentals, an ideal and engaging seared ahi tuna as your go to when it’s essential prepare dinner it. 

The place can we begin? In terms of Tuna, we’re the specialists, and we couldn’t have performed it with out you! So because of all of you fantastic readers who’ve made and shared our infinite Tuna Recipes.

We have now a gentle spot for this fish, and albeit all seafood. However recent, seared, uncooked, canned, we simply merely discover tuna a surprise! Our hottest Tuna Tartare is a uncooked, flavored fish that’s served excessive finish, however really easy to make at house! 

One other uncooked zesty recipe is Tuna Carpaccio and Crudo. Our semi seared ahi tuna recipes embrace our fundamental Tuna Steak Recipe, and Tuna Tataki. Additionally this scrumptious Tuna Wrap and Ahi Tuna Salad. Our fashionable canned recipes embrace Tuna Casserole and Tuna Salad Recipe with Olive Oil Dressing. For those who’re on the lookout for a cured recipe, strive Tuna Ceviche.

Why You’ll Love Seared Ahi Tuna

• The fish is infused with some soy sauce after which crusted with dry spice and sesame, so it’s SUPER tasty!
• Tuna is so delicate and when seared calmly, you get to the very best texture!
• It’s versatile and will be served with so many aspect dishes.
• Whereas it has some soy sauce and sesame, it doesn’t should be served Asian. You may pair it with just about any aspect dish.
• The method of searing ahi tuna requires 10 minutes, so t’s tremendous fast!
• You may get pleasure from seared Ahi Tuna scorching, heat or chilly. So it’s an excellent choice to make forward of time.
• It is a actually gentle and wholesome meal, it fills you up with out overweighing you in any respect! 
• For those who’ve had this dish at any restaurant, you’ll LOVE it extra when making at house–I promise!

Elements You Want

• Ahi Tuna. Contemporary ahi tuna steaks are a should right here, whereas you should use saku–which you’ll be able to examine on this Tuna Crudo.
  For those who’re unfamiliar with the various kinds of recent tuna, see extra beneath.
• Soy Sauce. That is the liquid coating for the fish and likewise a taste booster. It provides the proper umami.
• Cust. Whereas you should use simply quite a lot of sesame seeds, we added onion flakes, chilli flakes, coarse black pepper and dried oregano. Lime zest could be superior right here too! 

What’s Ahi Tuna?

So recent tuna is available in two predominant varieties, the Ahi tuna or Albacore tuna. They each style very related however the principle distinction is their fats content material. Ahi tuna is extra fatty, and for that you just’ll discover that loads of canned tuna is Albacore. Since tuna basically is just not a fatty fish, it’s preferable to eat uncooked or barely seared. 

What’s Saku Tuna?

Sear Ahi Tuna

1. Step one is to soak the piece of ahi tuna right into a plate of soy sauce. Ensure you cowl all the fish, on all angles and all sides. This can infuse the fish tremendously with umami and saltiness from the soy sauce. 
   
2. Subsequent you’re going to arrange the crust. In a separate plate, add within the dry coarse crust elements. You need to use simply sesame seeds, or add in some taste as we did right here. 
3. We used onion flakes, sesame seeds (white and black), dried oregano , chilli flakes, coarse peppercorn, a contact of sugar and dried ginger flakes. Alternatively yow will discover these coarse spice blends on the shops, they usually work effectively right here too. 
   
4. Now take the tuna fillet and coat it effectively into the plate of dried elements till a thick crust is shaped. Ensure that each aspect and angle of the fish is effectively coated. 
   
5. In a scorching pan, with oil, sear the ahi tuna for simply 1.5-2 minutes on both sides at most. You wish to have a pleasant crust on the skin whereas protecting the within of the fish uncooked and gentle. 
   
6. At this level, take away the fish from the skillet and use a very sharp knife to slice the fillet into 1/4 th inch thick slices. 
7. And there you might have it, completely seared and sliced ahi tuna! 
   
8. You may serve this straight away, or have it chilly. It’s scrumptious–SO scrumptious! We had it with our asian impressed Straightforward Cucumber Salad. And we additionally turned some leftovers into an exceptional Poke Bowl! 

Suggestions for Good Seared Ahi Tuna

1. Purchase recent ahi tuna out of your fish monger, and ensure to allow them to know you’ll be cooking it midway. 
2. Soaking the fish in soy sauce infuses it with a lot taste and richness, so don’t skimp it! 
3. The curst is totally elective what number of elements you add in or out. Likewise you should use a retailer purchased mix in the event you’d like. We add a contact of sugar to chop out the spice and for good caramelization.
4. Ensure you evenly coat all the fish earlier than searing.
5. When searing Ahi tuna, be sure to have the pan preheated on excessive warmth. Excessive warmth is essential to an excellent sear.
6. Keep away from over cooking the tuna, give it 1.5 minutes to 2 minutes on both sides solely after which take away it from the skillet.
7. ALWAYS slice the ahi tuna in opposition to the grain so it doesn’t crumble aside. 
8. Have a pointy knife for slicing, it’s key for excellent slices.

What to Serve with Ahi Tuna

Make In Advance

It is a nice recipe to arrange forward of time. You may sear the fish and wrap it within the fridge for as much as 2 days earlier than slicing and serving. It’s greatest to not marinate the fish for greater than half-hour in soy sauce as it is going to start to treatment. In that case, it is going to nonetheless style nice, however free the feel, just like a Tuna Ceviche.

What Does Seared Tuna Style Like?

Contemporary tuna tastes barely candy with a agency texture, and doesn’t have a fishy style. When seared effectively, it is going to have a buttery texture. 

Get the Good Sear?

Have your pan tremendous scorching, and effectively oiled. Then sear the tuna for 1.5 minutes with out flipping or touching. Flip and prepare dinner one other 2 minutes and take away it from the pan. 

Can Tuna crumble when searing? 

In case your pan is just not too scorching, or in the event you don’t have sufficient oil, these might trigger the fish to crumble. Additionally the thickness of your tuna fillets together with how your flip it across the pan could make it crumble. Ensure that your fish is about 3/4 inch thick and solely flip it as soon as throughout searing. 

Will Seared ahi Tuna be Uncooked?

Sure, it is going to be uncooked on the within to make sure it’s gentle and juicy. 

Is it Protected to Eat Uncooked Tuna?

For most individuals, sure. Nevertheless at all times ask your healthcare practitioner in case you are on sure medicines or have sure situations. For those who’re pregnant, it’s not advisable to eat uncooked fish. You may learn an article kind Healthline on this subject. 

Inform when Ahi Tuna is cooked and prepared?

For those who follow cooking occasions, the fish shall be completely cooked in simply the 3-4 minutes. It’s vital to not overcook the fish or else it is going to dry out. If this occurs, you may nonetheless benefit from the effectively performed fish, however it is going to have a distinct style and texture.

Strive it with a dressing to juice it up like this Tuna Salad Recipe with Olive Oil Dressing–SO GOOD! Or a easy Greek Salad Dressing, and even Garlic Parmesan Sauce. 

Widespread TUNA RECIPES

Tuna Casserole
Tataki
Tuna Crudo
Ceviche
Tuna Wrap
Ahi Tuna Salad
Carpaccio
Tuna Tartare
Spicy Tuna Sandwich