I lately had the privilege of talking on the Ron Paul Institute, addressing a room stuffed with brave people who’re standing up for reality and freedom in these difficult occasions. It was an honor to share my insights and fervour for well being with such an engaged viewers.
You’ll be able to hearken to my speech in its entirety above, as I share the end result of my many years of analysis into the true causes of illness and untimely dying, together with groundbreaking insights that may rework your well being and longevity.
The Braveness to Stand Up for Reality
I started by acknowledging the bravery of these in attendance. For instance, I highlighted Mike, the occasion’s recording technician, who misplaced his job for refusing to take the COVID jab. This type of braveness is precisely what we want extra of in society at this time.
For over 50 years, I have been passionately pursuing the reality about well being and expertise. This journey has led me to write down 18 bestselling books and construct one of many world’s largest pure well being web sites. Nonetheless, my work has additionally made me a goal of the mainstream media and medical institution.
As I shared with the viewers, the most important honor I ever achieved in my life was being named the No. 1 supply of misinformation throughout the COVID-19 pandemic. Whereas stated considerably tongue-in-cheek, this “honor” underscores how threatening truthful info is to these controlling the narrative.
The Corruption of Trendy Medication
Let me be clear: trendy drugs has been hijacked. It is managed primarily by pharmaceutical firms and has been totally corrupted, tracing again to the affect of John D. Rockefeller. Medical faculties educate docs to comply with inflexible protocols targeted on diagnosing circumstances and prescribing drugs or surgical interventions, with out addressing the true, foundational causes of illness.
Society is now so reliant on prescription drugs that 6.3 billion prescriptions are crammed yearly within the U.S. That is 17 prescriptions per 12 months for each American.1 These prescription drugs usually are not bettering public well being, nonetheless. Regardless of spending $4.5 trillion yearly on well being care,2 the U.S. has a number of the worst well being outcomes amongst developed nations.
The Unified Principle of Mobile Well being
The core of my speech targeted on what I name the unified principle of well being. This principle, which I’ve developed over many years and element in my upcoming e-book “Your Information to Mobile Well being,” explains why folks get sick and die prematurely.
The basic difficulty is that your cells usually are not producing sufficient vitality. This vitality, within the type of ATP (adenosine triphosphate), is vital for each operate in your physique. With out vitality, your cells cannot restore and regenerate themselves.
Our our bodies produce vitality by means of an interesting course of that begins with the solar. The solar’s vitality is transformed into chemical bonds in our meals, which we then break down and transport to our cells. Inside our cells, we now have these unbelievable constructions known as mitochondria — they’re like tiny energy crops.
These mitochondria produce ATP, which is principally the vitality forex of our our bodies. To present a way of scale, a wholesome particular person produces about 200 million quadrillion ATP molecules per second — that is a two adopted by 21 zeros. For those who had been to weigh all of the ATP molecules you produce in a day, it might be roughly equal to your physique weight. Nonetheless, that’s should you’re wholesome. In actuality, most individuals are solely making half their physique weight in ATP day by day.
The Three Main Threats to Mobile Power
So why aren’t we producing sufficient vitality? There are three main elements decimating our mobile vitality manufacturing:
1. Seed oils (vegetable oils) — I can not overstate the injury attributable to the consumption of processed seed oils, that are ubiquitous within the trendy food regimen. These oils, excessive in linoleic acid, wreak havoc in your mitochondria. I even known as out the catering on the occasion itself, noting that almost every part served was damaging to mitochondrial well being — together with alcohol, which is a mitochondrial poison.
2. Plastics — The proliferation of plastics in the environment is one other main risk. I shared a startling projection. By 2060, it is anticipated that we’ll be producing 1.3 billion tons of plastic yearly.3
These plastics final for tons of of years and are extremely harmful as a result of they disrupt our hormonal programs, significantly by activating estrogen receptors. This results in mitochondrial dysfunction and contributes to most cancers, coronary heart illness, diabetes, Alzheimer’s, weight problems and different persistent illnesses.
3. Electromagnetic Fields (EMFs) — The speedy enhance in EMF publicity from wi-fi applied sciences is the third main risk to your mobile well being. EMFs, like seed oils and plastics, enhance calcium ion concentrations inside your cells, resulting in the manufacturing of damaging free radicals.
The Intestine-Mitochondria Connection
One other vital piece of the well being puzzle is the connection between mitochondrial operate and intestine well being. When mitochondria are broken, they cannot correctly take away oxygen out of your intestines. This permits dangerous micro organism to flourish, producing endotoxins that additional injury your well being.
A thriving intestinal ecosystem encompasses a variety of microorganisms that collaborate to safeguard your well being. Cultivating helpful oxygen-intolerant micro organism, together with key species corresponding to Akkermansia, enhances your intestine’s protection mechanisms and creates an atmosphere conducive to general well-being.
These advantageous micro organism break down dietary fibers to generate short-chain fatty acids (SCFAs), significantly butyrate. Butyrate serves as nourishment in your colon’s epithelial cells, fortifying the intestinal barrier. SCFAs additionally encourage mucin manufacturing, establishing a protecting layer in opposition to dangerous micro organism.
A lower in oxygen-intolerant micro organism ends in heightened intestinal permeability, generally often known as leaky intestine. This situation permits toxins, partially digested meals particles and dangerous microbes to penetrate your bloodstream, initiating systemic irritation and long-term well being issues.
Oxygen-intolerant micro organism play an important function in reworking indigestible plant fibers into helpful fat. They flourish in an oxygen-free atmosphere, which necessitates adequate mobile vitality to take care of. Nonetheless, the elements talked about above — seed oil consumption, publicity to endocrine-disrupting chemical compounds (EDCs) present in plastics and EMFs — hinder this vitality manufacturing, making it difficult to maintain the best oxygen-free intestine atmosphere.
Additional, in my view, a main reason behind dying is endotoxemia resulting in septic shock. This happens when endotoxin is secreted by facultative anaerobes, additionally known as oxygen-tolerant micro organism, which shouldn’t be current in your intestine.
These pathogenic micro organism produce a extremely potent type of endotoxin, or lipopolysaccharide (LPS), which triggers irritation if it crosses your compromised intestine barrier into systemic circulation. Consequently, leaky intestine or an imbalanced microbiome is likely one of the elementary causes underlying all illnesses.
The Path Ahead: We Will Win
Regardless of the grim image painted by these well being threats, we’ll in the end prevail on this battle for well being freedom and reality. Relating to the censorship and suppression I and plenty of others have confronted from tech giants like Google, their energy is waning. In a lawsuit, the U.S. Division of Justice declared Google a monopoly,4 and there’s going to be an avalanche of extra lawsuits in opposition to them.
This creates a possibility for brand new, extra moral applied sciences to emerge. I am on the forefront of creating AI instruments that may revolutionize how we entry and work together with well being info.
This method will leverage cutting-edge expertise to make customized, evidence-based well being steerage accessible to billions of individuals all over the world. I am significantly excited in regards to the AI-powered system we’re creating that may permit people to have interaction in real-time, customized conversations about their well being, drawing from the huge physique of scientific literature.
This expertise has the potential to revolutionize not simply well being care, however training as an entire. It is a one-to-one, individualized strategy that may rework how we be taught and perceive advanced info. I wish to emphasize how essential it’s so that you can take management of your personal well being. This begins with understanding what you are placing into your physique, significantly by means of food regimen.
A Motion for True Well being
My speech on the Ron Paul Institute was a possibility to share the end result of my life’s work in well being and expertise. The passion and engagement from the viewers strengthened my perception that we’re on the cusp of a well being revolution.
By understanding the true causes of illness — significantly the threats to our mobile vitality manufacturing — and leveraging new applied sciences to unfold this data, we will create a world the place vibrant well being is the norm, not the exception.
I left the occasion extra motivated than ever to proceed this struggle for well being freedom and reality. Collectively, we will and can rework the panorama of well being and drugs, empowering people to take management of their well-being and dwell life to its fullest potential.
Our objectives are bold. We’re not simply speaking about well being care — we’re speaking about changing plastics with biodegradable alternate options, destroying industrial agriculture and fully reworking our meals system. As a result of on the finish of the day, meals is drugs. Bear in mind, data is energy, however solely when it is utilized.
Take what you have realized right here, dive deeper into the sources I’ve talked about and begin taking management of your well being at this time. Additionally, maintain a watch out for my e-book “Your Information to Mobile Well being,” which shall be launched in October. Collectively, we will create a more healthy, extra vibrant world — one particular person, one cell, one mitochondrion at a time.
The Revolutionary Path to Therapeutic and Longevity
“Your Information to Mobile Well being: Unlocking the Science of Longevity and Pleasure” isn’t just a handbook — it is your passport to a revolution in private wellness. This complete information will empower you with life-changing data to assist unlock your physique’s innate therapeutic skills and obtain lasting vitality. This is not about fast fixes or short-term options. It is about essentially reworking your well being at its very basis — your cells.
One of many many paradigm-shifting ideas that I explored in-depth all through the e-book is a revolutionary strategy to carbohydrate consumption which will problem your preconceptions. Within the comply with part, I will provide you with a glimpse of this groundbreaking content material.
Understand that this represents solely a fraction of the modern methods and insights ready for you within the full textual content. Let this function a tantalizing preview of the transformative data you may be taught on this e-book.
Carbs Made Easy: A Coloration-Coded System to Information Your Intestine Well being Journey
The tactic that I talk about in my e-book ranks carbohydrates based mostly on their affect in your biology, particularly in relation to your intestine well being. This strategy acknowledges that the standard advanced vs. easy carb dichotomy doubtless doesn’t inform the entire story relating to particular person well being outcomes.
As an alternative, it means that the connection between your intestine well being and carbohydrate metabolism could possibly be key to unlocking improved general wellness. It is not about following a one-size-fits-all food regimen, however slightly about understanding how your distinctive intestine biology interacts with various kinds of carbohydrates.
Surprisingly, for many individuals, this strategy favors easy carbs over advanced ones. It’s because they often have less-than-optimal intestine well being. When you’ve got a compromised intestine system and also you devour advanced carbs, the fiber and prebiotics in these carbs can feed oxygen-tolerant intestine micro organism and worsen your signs.
The next chart breaks down a number of sorts of carbohydrate sources and the way they match into this plan. We are able to categorize them into three teams: inexperienced, yellow and crimson.
Within the inexperienced class are essentially the most simply digestible easy carbs that present fast vitality with out overtaxing your compromised digestive system. You’ll deal with these carbs initially, as a result of easy carbs present a fast vitality increase in your cells and mitochondria. It is like giving your physique’s vitality factories an instantaneous gasoline injection, whereas permitting your intestine to relaxation and heal on the identical time.
Subsequent is the yellow class, which incorporates carbs that supply extra vitamins and fiber in comparison with the inexperienced class, but are nonetheless comparatively simple on the digestive system. Lastly the crimson class, essentially the most advanced carbs, presents many well being advantages however might be difficult for a compromised intestine to deal with.
So how are you going to start implementing this strategy? When you’ve got severely compromised intestine well being, begin with pure sugar water. It is a short-term measure to jumpstart the therapeutic course of. Combine one-half pound, as much as a full pound, of pure dextrose (glucose) right into a half gallon of water and sip it slowly all day. Do not drink greater than an oz at a time to keep away from spiking your insulin.
As soon as your intestine well being has improved, you’ll be able to swap your main carb supply to complete meals. Greater than doubtless, you may additionally must eat extra incessantly than you are used to throughout this transition to keep away from hypoglycemia. Consuming each three to 4 hours, with snacks all through the day, is essential when counting on easy carbs for vitality.
As your mitochondrial vitality manufacturing continues to enhance and your intestine begins to heal, you’ll start the transition again to advanced carbs. It is a gradual and regular course of — do not rush it.
When you’re capable of embrace extra advanced carbohydrates in your food regimen, you may begin to discover important advantages. You’ll prolong the time between meals to between 4 and 6 hours, and many individuals discover they will comfortably swap to a three-meals-a-day strategy. It’s because advanced carbs digest extra slowly, offering a gentle stream of vitality.
Are You Able to Revolutionize Your Understanding of Well being and Vitality?
This modern strategy to carbohydrate consumption is only a small style of the groundbreaking ideas launched in my new e-book. The concepts offered listed here are half of a bigger framework designed to revolutionize your understanding of well being and diet. The e-book goes far deeper into these ideas, providing a wealth of data that challenges typical knowledge and supplies sensible methods for optimizing your well being.
“Your Information to Mobile Well being” is backed by almost 2,600 references, most from papers revealed within the 2020s. Every reference contains hyperlinks to the full-text unique papers, empowering you to discover the research firsthand and draw your personal conclusions.
By studying the complete e-book, you may achieve entry to a treasure trove of cutting-edge data and modern approaches which have the potential to remodel your well being in methods you may by no means have imagined doable.
