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Friday, November 15, 2024

Younger Mum of 4 shares how she retains it easy to shed extra pounds and acquire confidence


Angie Baker is a busy mum of 4 who’s been thriving with The Wholesome Mummy for 7.5 years. Her story exhibits how younger mums can rework their lives and their households’ well-being by means of constant, easy modifications.

Angie’s Transformation

  • Beginning weight: 92kg
  • Present weight: 78.9kg
  • Weight reduction: 13.1kg
  • Time taken: 8 months

However Angie’s journey is about a lot extra than simply numbers…

The Wholesome Mummy Magic: What Angie Loves

“The meal plans and the way easy it’s to make use of the app!”

Angie enthuses. This ease of use has been essential in sustaining her wholesome life-style whereas managing a busy family of 4.

A Day on Angie’s Plate

Household Favourites: Angie’s High 5 Wholesome Mummy Recipes

  1. Stovetop Lasagne
  2. Creamy Mushroom and Bacon Ravioli
  3. One Pot Spaghetti Bolognese
  4. Low Carb Creamy Rooster
  5. One Pan Creamy Solar Dried Tomato Rooster

“All of us comply with The Wholesome Mummy and it’s simply what our youngsters know,” Angie shares.

“Hubby loves it, I adore it, the children adore it they usually all love moving into the kitchen to assist.”

Transferring with Mummy: Angie’s Exercise Picks

  1. The infant carrying exercises
  2. Tabata
  3. “I’m having fun with the new Kickstarter!

Angie’s Go-To: Double Choc Premium Smoothie

Angie raves about her favorite Wholesome Mummy product.

“It’s so amazingly scrumptious and filling!”

Angie’s High Suggestions for New Mums

  1. “Take it at some point at a time! Concentrate on simply nailing one factor and when you’ve received that attempt the following.”
  2. “Maintain it easy! I make my breakfast, lunch and three snacks the identical all week and simply change dinners for comfort.”
  3. “I might seize a buddy or discover a buddy to speak to and take part! Motivating one another is so enjoyable.”

Angie’s Proudest Second

Angie’s greatest non-scale victory?

“Feeling assured in myself and studying to say thanks when somebody offers me a praise as a substitute of itemizing the issues!”

Bouncing Again: Angie’s Reset Technique

When motivation wanes, Angie has a plan!

“I write all of it out on paper what’s been overwhelming after which restart myself with a contemporary meal plan and focus.”

Angie’s unimaginable physique scan outcomes.

Angie’s 7.5-year journey exhibits how The Wholesome Mummy can rework not simply your physique, however your entire household’s method to well being. Prepared to start out your individual journey? Be part of Angie and hundreds of different mums in The Wholesome Mummy neighborhood.

Bear in mind, as Angie says, “Take it at some point at a time!” Whether or not you’re seeking to shed extra pounds, acquire power, or just feed your loved ones nutritious meals they’ll love, The Wholesome Mummy is right here to assist you each step of the way in which.

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